Sunshine, mountain air, fitness classes, yummy food and women from around the world… sign me up! We were so excited to be invited to spend some time at Soulstice Retreat in Deer Valley at the Stein Ericksen lodge. We are lucky enough to know Albion Fit founder Liz Findlay and the amazing ladies behind Awaken Retreats. Needless to say, we were pumped to find out we won a one night stay at Soulstice Retreat! They know how to throw a party!
The retreat included group fitness sessions running all day long. We took HIGH Fitness, Reformer Pilates, Aerial Yoga, HIIT and Core-X. Oh my gosh are we sore today!
Liz also organized a book club; we read The Art of Hearing Heartbeats. It was a fascinating read and I really enjoyed the overarching theme of overcoming challenges and what it means to truly love. It’s a page turner that really makes you think. There were also several inspiring speakers and of course the backdrop of stunning Deer Valley.
We expected we would have a great time, but we didn’t realize we would make friends from all around the world. Whether it was chatting at breakfast or having a hot tub party Saturday night, we felt so lucky to spend time with such fun girls!
{beautiful artwork by Hem Creative. they handmade all of the paper flowers}
{we went to our first HIGH Fitness class and absolutely loved it! The Six Sisters joined us for the fun, they are all so cute!}
We took a break from workout classes to hang at the pool with some friends. The perks of the pool at Stein: they pass out sunscreen so you don’t have to bring your own, cold water bottles whenever you want and they give you chilled watermelon pops! We were in heaven. It was such an amazing weekend! Huge thanks to Albion Fit & Soulstice Retreat for letting us come hang out!
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